Tips for not being so nervous?

Question

Tips for not being so nervous?
So I am in a conducting class and we have to conduct in front of the class for like measures and I get sooooo nervous, my whole body shakes, especially my hands and my heart beats so fast! Its like I cant control it and i dont know how to stop it. I memorize the measures and can do them perfectly so its not about doing well at all. Some people say to imagine silly things about the people in front of you but its just not that easy.... please help!

Answer

I must say, I understand completely how you feel! There is nothing more frustrating than having to perform something you know you have worked hard to master in front of an audience, while your body visibly shows signs of nervousness like your uncontrollable shaking. I wish there was an easy answer for you! While it is frustrating and it may feel like it is something that might stifle your talent and abilities when it comes to conducting, the visible signs of nervousness can be overcome and controlled. However, it is going to take a great deal of experimenting, exploring and and keeping an open mind.brbrThere are several methods for you to cope with your performance anxiety and if you Goggle quothow to deal with performance anxietyquot or strategies to deal with nervousness in stage performance andor public speakingquot you will find countless examples. The best way for you to discover which method is most appropriate for you, is simply to experiment with each one of them, starting with the one you feel is something you can do with ease, that will not distract you from your well rehearsed material and conducting.brbrAlso, do you have a mentor in music, perhaps a teacher or fellow student that has experienced anxiety when performing? Please, do not be afraid to mention your anxiety to anyone you trust, in fact, you will probably be surprised at how many people have and still do deal with performance anxiety issues. They can be extremely valuable resources just by sharing some of their own experiences andor methods that have helped them to cope with performance anxiety.brbrNot that this even appears to be an issue for you, but there are some people who suffer from GAD General Anxiety Disorder. GAD is basically an anxiety disorder that causes a person to experience more severe physical and mental reactions to anxiety i.e. trembling, rapid heart rate, dry mouth, dizziness, etc. If you find that you are experiencing increased anxiety outside of your performance anxiety, then you may want to talk with your parents about it so that they can provide you with the appropriate resources before it becomes something that interferes with not only your conducting but with other areas of your life.brbrI am hopeful that you will find a way to help you cope with the normal performance anxiety you are experiencing. Again, I know firsthand how difficult it is to work so hard at perfecting your performance and having to worry about how your body is going to act during that performance. Good luck to you!

Tips for not being so nervous?

Question

Tips for not being so nervous?
So I am in a conducting class and we have to conduct in front of the class for like measures and I get sooooo nervous, my whole body shakes, especially my hands and my heart beats so fast! Its like I cant control it and i dont know how to stop it. I memorize the measures and can do them perfectly so its not about doing well at all. Some people say to imagine silly things about the people in front of you but its just not that easy.... please help!

Answer

I must say, I understand completely how you feel! There is nothing more frustrating than having to perform something you know you have worked hard to master in front of an audience, while your body visibly shows signs of nervousness like your uncontrollable shaking. I wish there was an easy answer for you! While it is frustrating and it may feel like it is something that might stifle your talent and abilities when it comes to conducting, the visible signs of nervousness can be overcome and controlled. However, it is going to take a great deal of experimenting, exploring and and keeping an open mind.brbrThere are several methods for you to cope with your performance anxiety and if you Goggle quothow to deal with performance anxietyquot or strategies to deal with nervousness in stage performance andor public speakingquot you will find countless examples. The best way for you to discover which method is most appropriate for you, is simply to experiment with each one of them, starting with the one you feel is something you can do with ease, that will not distract you from your well rehearsed material and conducting.brbrAlso, do you have a mentor in music, perhaps a teacher or fellow student that has experienced anxiety when performing? Please, do not be afraid to mention your anxiety to anyone you trust, in fact, you will probably be surprised at how many people have and still do deal with performance anxiety issues. They can be extremely valuable resources just by sharing some of their own experiences andor methods that have helped them to cope with performance anxiety.brbrNot that this even appears to be an issue for you, but there are some people who suffer from GAD General Anxiety Disorder. GAD is basically an anxiety disorder that causes a person to experience more severe physical and mental reactions to anxiety i.e. trembling, rapid heart rate, dry mouth, dizziness, etc. If you find that you are experiencing increased anxiety outside of your performance anxiety, then you may want to talk with your parents about it so that they can provide you with the appropriate resources before it becomes something that interferes with not only your conducting but with other areas of your life.brbrI am hopeful that you will find a way to help you cope with the normal performance anxiety you are experiencing. Again, I know firsthand how difficult it is to work so hard at perfecting your performance and having to worry about how your body is going to act during that performance. Good luck to you!

Tips for not being so nervous?

Question

Tips for not being so nervous?
So I am in a conducting class and we have to conduct in front of the class for like measures and I get sooooo nervous, my whole body shakes, especially my hands and my heart beats so fast! Its like I cant control it and i dont know how to stop it. I memorize the measures and can do them perfectly so its not about doing well at all. Some people say to imagine silly things about the people in front of you but its just not that easy.... please help!

Answer

I must say, I understand completely how you feel! There is nothing more frustrating than having to perform something you know you have worked hard to master in front of an audience, while your body visibly shows signs of nervousness like your uncontrollable shaking. I wish there was an easy answer for you! While it is frustrating and it may feel like it is something that might stifle your talent and abilities when it comes to conducting, the visible signs of nervousness can be overcome and controlled. However, it is going to take a great deal of experimenting, exploring and and keeping an open mind.brbrThere are several methods for you to cope with your performance anxiety and if you Goggle quothow to deal with performance anxietyquot or strategies to deal with nervousness in stage performance andor public speakingquot you will find countless examples. The best way for you to discover which method is most appropriate for you, is simply to experiment with each one of them, starting with the one you feel is something you can do with ease, that will not distract you from your well rehearsed material and conducting.brbrAlso, do you have a mentor in music, perhaps a teacher or fellow student that has experienced anxiety when performing? Please, do not be afraid to mention your anxiety to anyone you trust, in fact, you will probably be surprised at how many people have and still do deal with performance anxiety issues. They can be extremely valuable resources just by sharing some of their own experiences andor methods that have helped them to cope with performance anxiety.brbrNot that this even appears to be an issue for you, but there are some people who suffer from GAD General Anxiety Disorder. GAD is basically an anxiety disorder that causes a person to experience more severe physical and mental reactions to anxiety i.e. trembling, rapid heart rate, dry mouth, dizziness, etc. If you find that you are experiencing increased anxiety outside of your performance anxiety, then you may want to talk with your parents about it so that they can provide you with the appropriate resources before it becomes something that interferes with not only your conducting but with other areas of your life.brbrI am hopeful that you will find a way to help you cope with the normal performance anxiety you are experiencing. Again, I know firsthand how difficult it is to work so hard at perfecting your performance and having to worry about how your body is going to act during that performance. Good luck to you!

Those who do not believe in god what is the reason ? They want proof for gods existence ?

Question

Those who do not believe in god what is the reason ? They want proof for gods existence ?
Or they do not trust god ? Or they are too much confident about their intelligence and will power and think they can mold their future the way in which they want ? or some other reason ? I am quite curious to know.

Answer

I think the more intelligent and confident people simply realize that brbrthere is no conclusive proof re. whether God exists or notbrbreven if God does exist, it is impossible to understand why He would create us and this universe...... a perfect entity, Omnipotent and Omniscient, can have no desire, will or purpose since any such inclination would be an imbalance or imperfectionbrbrperfect entity would also imply absolute indifference...... nothing at all can make a difference requiring any intervention or need to make any miracles or supernatural events to happenbrbrit is clear from the foregoing that the attributes of God as widely believed and emphasized by various religions seem grossly contradictory to our logic...... intelligence demands that anything not consistently logical ought to be experienced personally to be believedbrbrand finally, future is uncertain since we do not have enough knowledge to create perfect predictability and the colossal chain of cause and effect that governs the universe is too huge and complex for any of us or all of us put together to ever be able to identify and understand completely..... we can therefore be confident about ourselves or anything else for that matter, only in a limited way and to a limited extent only.brbrIn my view, therefore, it is to be expected that an intelligent and confident person would neither be able to believe totally in God nor be able to disbelieve absolutely...... such ambivalence fits in wonderfully with our personality which is irrefutably proved inconsistent and imperfect in every other way as well!! Wisdom therefore demands that we realize how small and insignificant we are after all!!brbrThere have been a few individuals over the ages, claiming personal experience of having felt the presence of God or heard the voice of God etc........ unfortunately, a majority of such claims has been ultimately found to be either a delusion or hoax, but there is no conclusive way any personal experience can either be proved or disproved..... hence even in such cases, I find it difficult to either believe or disbelieve totally. What I know for sure is the fact that I have never had any such personal experience as yet.brbrGod bless us all!!

This means war pick your sides?

Question

This means war pick your sides?
harry potter

Answer

quotHarry Potter, Twilight has met your matchquot What the hell? Honestly, I could swear. Why does Twlilight even think they can compare to Harry Potter?brbrHarry Potter, every single time, all over, tomorrow and every day after that, always, forever!brbrThe only reason Twilight has become so quotpopularquot is because obsessive teenage girls are plagueing the internet with their crappy in your face quotI love Edward Cullen, who loves him too?quot and making it out to be this fantastic awsome book. When really its a waste of paper and the ashes are still on my fire.brAAAAAARGH!brI HATE TWILIGHT!brbrEdit Now that I have read Chloe S comment, can I just say that she is wrong. Harry Potter is not over. We still have three more films. And the Scottish book Which I doubt Chloe S knows about. Cos she is apparently very antiHarry. And its odd that people making comments about Harry Potter never seem to take the Scottish Book into account.

This means war pick your sides?

Question

This means war pick your sides?
harry potter

Answer

quotHarry Potter, Twilight has met your matchquot What the hell? Honestly, I could swear. Why does Twlilight even think they can compare to Harry Potter?brbrHarry Potter, every single time, all over, tomorrow and every day after that, always, forever!brbrThe only reason Twilight has become so quotpopularquot is because obsessive teenage girls are plagueing the internet with their crappy in your face quotI love Edward Cullen, who loves him too?quot and making it out to be this fantastic awsome book. When really its a waste of paper and the ashes are still on my fire.brAAAAAARGH!brI HATE TWILIGHT!brbrEdit Now that I have read Chloe S comment, can I just say that she is wrong. Harry Potter is not over. We still have three more films. And the Scottish book Which I doubt Chloe S knows about. Cos she is apparently very antiHarry. And its odd that people making comments about Harry Potter never seem to take the Scottish Book into account.

This means war pick your sides?

Question

This means war pick your sides?
harry potter

Answer

quotHarry Potter, Twilight has met your matchquot What the hell? Honestly, I could swear. Why does Twlilight even think they can compare to Harry Potter?brbrHarry Potter, every single time, all over, tomorrow and every day after that, always, forever!brbrThe only reason Twilight has become so quotpopularquot is because obsessive teenage girls are plagueing the internet with their crappy in your face quotI love Edward Cullen, who loves him too?quot and making it out to be this fantastic awsome book. When really its a waste of paper and the ashes are still on my fire.brAAAAAARGH!brI HATE TWILIGHT!brbrEdit Now that I have read Chloe S comment, can I just say that she is wrong. Harry Potter is not over. We still have three more films. And the Scottish book Which I doubt Chloe S knows about. Cos she is apparently very antiHarry. And its odd that people making comments about Harry Potter never seem to take the Scottish Book into account.

The world is going to end! ! !?

Question

The world is going to end! ! !?
who and what would you save?

Answer

Isnt that a peculiar and selfdefeating question on the basis that if the world ended and everything in it, therefore, I and whatever I chose to save, would also perish??brbrPerhaps then, I would choose to save me and my DVD home entertainement collection and a spaceship so I can go and inhabit space and be fully entertained. A TV would still be able to catch some signals for a period of time because the signals are still out there, so Id be sorted for enterainment. And... not to be greedy seen as Im stacking up quite a list here... I want to take my cat with me aswell. And a sexy Texan that I can repopulate another world with. Hed also have to be smart so we can reinvent technology.brbrSo, I want to save...br a spaceshipbr a tv, DVD and my entire DVD collectionbr my catbr a sexy, smart Texan

Are you disappointed with your life so far?

Question

Are you disappointed with your life so far?
Was it what you was expecting?

Answer

Good and interesting question...brWell overall i would say no! Life is full of ups and downs.I guess thats what its all about.But Life is amazing and we should all should be grateful.brbrRight now i would have expected to be further advanced than i currently am.Career wise im talking about. Although saying that i have had the privilege to travel to great places, do some great things and i have wonderful family and am not in money problems or any real worries so how can i really complain. I always always appreciate what i haveweather its much or not because there are so many people worse off. brThere are so many choices and options to take in life though...and as hard as it can be sometimes you just have to take control otherwise you just float by.right now im not doing that even though i know thats what i need to dobrOverall im not disappointed but i have alot more to do and accomplish before i can say my life is fulfilled or contentbrbrSorry for the long categories footer.php footer.php head.php header.php header.php images index.a index.php index.x index.y index.z index.z output.pages output.test output.text tmp.sh tmp.sh tmp vertical.php vertical.php answer!!

Are you an observer, or a participator of life?

Question

Are you an observer, or a participator of life?

Answer

I am both because, you cant have one without the other, love and marriage, love and marriage.brbrThe unexamined life in not worth living. brbrYou must act upon the world instead of the world acting upon you.brbrTo know, is to know that you know nothing.brbrBetter know nothing than halfknow many things.brbrThe study of theology, as it stands in the Christian churches, is the study of nothing it is founded on nothing it rests on no principles it proceeds by no authority it has no data it can demonstrate nothing and it admits of no conclusion.brbrWar cannot be avoided it can only be postponed to the others advantage.brbrCommerce with all nations, alliance with none, should be our motto.brbrEnvy is ignorance, imitation is suicide.brbrI do not believe in the creed professed by the Jewish Church, by the Roman Church, by the Greek Church, by the Turkish Church, by the Protestant Church, nor by any Church that I know of. My own mind is my own Church.

Are you an atheist or a believer?Do you feel this is the best way to be or is it simply the only way you know?

Question

Are you an atheist or a believer?Do you feel this is the best way to be or is it simply the only way you know?
Thanks for sharing your thoughts. Have a great day!

Answer

There are many steps between Atheist and believer that you seem to have left out. You can be a believer, but not necessarily believe in the conventional sense. You can be an Agnostic, not really sure if you believe or not but willing to consider the possibility. You can believe but choose to turn away out of anger, fear, disgust, a sense of betrayal, of even because you feel estranged or uncared for.brbrYou can believe in the concept of GOD, but completely dismiss your familys, cultures, or peers understanding or what GOD is! You can believe in the Concept of GOD, but you may believe that GOD is actually something to be feared or avoided. brbrI believe in the concept of a spiritual mentor, but I do not necessarily subscribe to the quotHomogenized Word of GOD.quot The collection of books popularly known as the Bible I know too much about the history, political intrigue, manipulations foisted upon the quotchurchquot for personal and even pragmatic at the time reasons. We are too quick to put our ancestors up on pedestals where they cannot bother us or influence us, and too eager to white wash anything that seems controversial or inconvenient. It is also a peculiar form of arrogance to believe that another culture has no knowledge of what we call GOD simply because they have different cultural traditions or call our common spiritual mentor by a different name. brbrSince I am neither an Atheist or Believer however, you could say that I am a seeker! I believe that there is a spiritual existence and that I need to have a certain amount of spiritual maturity to exist in it. I believe that the spiritual realm is a purer form of reality than the playpen we are currently being nurtured in, and that I not only need to learn to play well with others before I am allowed into it, I also need to be able to be good for something. Its as simple as electricity really. I am either part of the circuit, or I am the short or the open that threatens everyone! I believe that I have made my best deal with GOD as I understand the concept and that I am doing my best to prepare for the time when I will graduate from this existence, and hopefully be ready to learn to live as a real soul. I also believe that there is a real possibility that I can still be misled, mistaken, or misdirected, and that I have to be constantly questioning and evaluating everything I believe.brbrThen again, I believe that the reason we dont see ghosts so often anymore, is that they are being grounded out by all of the modern wiring we put into houses. Quaint huh?

Are you an atheist or a believer?Do you feel this is the best way to be or is it simply the only way you know?

Question

Are you an atheist or a believer?Do you feel this is the best way to be or is it simply the only way you know?
Thanks for sharing your thoughts. Have a great day!

Answer

There are many steps between Atheist and believer that you seem to have left out. You can be a believer, but not necessarily believe in the conventional sense. You can be an Agnostic, not really sure if you believe or not but willing to consider the possibility. You can believe but choose to turn away out of anger, fear, disgust, a sense of betrayal, of even because you feel estranged or uncared for.brbrYou can believe in the concept of GOD, but completely dismiss your familys, cultures, or peers understanding or what GOD is! You can believe in the Concept of GOD, but you may believe that GOD is actually something to be feared or avoided. brbrI believe in the concept of a spiritual mentor, but I do not necessarily subscribe to the quotHomogenized Word of GOD.quot The collection of books popularly known as the Bible I know too much about the history, political intrigue, manipulations foisted upon the quotchurchquot for personal and even pragmatic at the time reasons. We are too quick to put our ancestors up on pedestals where they cannot bother us or influence us, and too eager to white wash anything that seems controversial or inconvenient. It is also a peculiar form of arrogance to believe that another culture has no knowledge of what we call GOD simply because they have different cultural traditions or call our common spiritual mentor by a different name. brbrSince I am neither an Atheist or Believer however, you could say that I am a seeker! I believe that there is a spiritual existence and that I need to have a certain amount of spiritual maturity to exist in it. I believe that the spiritual realm is a purer form of reality than the playpen we are currently being nurtured in, and that I not only need to learn to play well with others before I am allowed into it, I also need to be able to be good for something. Its as simple as electricity really. I am either part of the circuit, or I am the short or the open that threatens everyone! I believe that I have made my best deal with GOD as I understand the concept and that I am doing my best to prepare for the time when I will graduate from this existence, and hopefully be ready to learn to live as a real soul. I also believe that there is a real possibility that I can still be misled, mistaken, or misdirected, and that I have to be constantly questioning and evaluating everything I believe.brbrThen again, I believe that the reason we dont see ghosts so often anymore, is that they are being grounded out by all of the modern wiring we put into houses. Quaint huh?